Transform Your Body, Transform Your Life
Professional fitness training and wellness coaching designed to help you achieve lasting results. Our expert trainers provide personalized programs that fit your lifestyle and goals.
Start Your Journey Today
Professional fitness training and wellness coaching designed to help you achieve lasting results. Our expert trainers provide personalized programs that fit your lifestyle and goals.
Start Your Journey Today
Founded in 2018, DedicateFitFocus has been Chicago's premier destination for professional fitness training and wellness coaching. Our mission is simple: to provide personalized, science-based fitness solutions that deliver real, sustainable results.
We believe that fitness is not just about physical transformation—it's about building confidence, improving mental health, and creating lasting lifestyle changes. Our team of certified trainers brings over 50 years of combined experience in personal training, nutrition coaching, and wellness management.
What sets us apart is our holistic approach to fitness. We don't just focus on workouts; we provide comprehensive support including nutrition guidance, lifestyle coaching, and ongoing motivation to ensure you achieve your goals and maintain them for life.
Every program is tailored specifically to your goals, fitness level, and lifestyle. No cookie-cutter solutions—just results that work for you.
Our certified trainers hold advanced degrees in exercise science and maintain continuing education to bring you the latest in fitness innovation.
With a 98% success rate, our clients achieve their goals faster and maintain their results longer than traditional gym-goers.
Beyond workouts, we provide nutrition coaching, lifestyle guidance, and ongoing motivation to ensure your complete success.
Train on your schedule with early morning, lunch break, or evening sessions. We work around your busy lifestyle.
We don't just help you lose weight or build muscle—we teach you sustainable habits for lifelong health and fitness.
One-on-one coaching with certified trainers who create customized workout plans based on your specific goals, whether it's weight loss, muscle building, or athletic performance enhancement.
Personalized meal planning and nutritional guidance from registered dietitians. Learn how to fuel your body properly for optimal results and long-term health.
High-energy group sessions that combine the motivation of community with expert instruction. Choose from HIIT, strength training, yoga, and specialized fitness programs.
Holistic approach to health including stress management, sleep optimization, and lifestyle coaching. Address the mental and emotional aspects of your fitness journey.
Bring fitness to your workplace with our corporate wellness programs. Improve employee health, reduce healthcare costs, and boost productivity with on-site training and wellness seminars.
Train from anywhere with our virtual personal training sessions. Get the same expert guidance and personalized attention from the comfort of your home or while traveling.